Paulweighs in at 80 kg, so that puts him at: 80 kg × 30 base value = 2400 calorie TDEE. Below I explain the specifics of how each factor affects your base value. Note that the 170 cm ≈ 5 feet, 7 inches = 67 inches. So a 175 cm tall guy would keep his base value the same, while a 175 cm tall woman would add 1 to her base value.
6667 in (168–170 cm) 118–153 lb (54–69 kg) 155–185 lb (70–84 kg) 186–217 lb (84–98 kg) 216–249 lb (98–113 kg) >249 lb (>113 kg) 68–69 in (173–175 cm) 125–162 lb (57–74 kg) 164–196 lb (74–89 kg) 197–230 lb (89–104 kg) 230–263 lb (104–119 kg)
Yourideal weight should be between 56.7 and 85.8 kilograms (kg). The average ideal weight should be 69.7 kilograms (kg). These values apply for a 25 years old 175 centimeters (cm) or 1.75 meter (m) heigh man. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1]. 77VS 90 kg em 186 cm (171 VS 199 lbs). - YouTube
Thereare bodybuilding and weight-training coaches who may endorse a protein intake of 40% of your daily calories. For a bodybuilder on a 4,000-calorie diet, that translates to a stunning 400 grams of protein per day (4,000 calories x 40% ÷ 4 calories/gm = 400 gm). Quite honestly, there is nothing in the way of scientific evidence to support
BMIFormula: BMI = weightkg ÷ (heightm)2. According to Body Mass Index (BMI) Formula if you want to calculate BMI for Weight 55 kg and Height 170 cm you have to divide Weight by squared Height in meters (170 cm = 1.7 m) Here is the complete solution: 55 kg ÷
Beloware deadlift strength standards based on training logs of 21 677 users of StrengthLog. What is the average deadlift? The average deadlift is 150 kg for men and 89 kg for women. This makes you an intermediate lifter and stronger than 50% of StrengthLog’s users.
TheUSDA's 2015 Dietary Guidelines for Americans recommends that adult men consume between 2,000 and 3,000 calories per day and that adult women consume between 1,600 and 2,400 calories per day. The lower end of these ranges is targeted toward people with sedentary lifestyles; however, bodybuilding makes for a very active lifestyle,
Accordingto multiple sources, the ideal male body measurements are: Waist – 45-47% of height. Shoulders – 1.618x waist. Arms – identical size of neck circumference. Chest – 10-12″ greater than Incentimeters – 170 cm; In meters – 1.70 m; Weight. In Kilograms – 74 kg; In Pounds – 163 lbs; Body Build. Slim. Eye Color. Hazel green. Hair Color. Black. Shoe Size. He wears a size 9 (US) shoe. Sexuality. Straight. Professional Statistics Famous For. Brian became known as the co-founder and CEO of the hospitality exchange service TheBody Mass Index of 28.03 is derived from the weight of 81 kilograms divided by the square of height 170 centimeters. You are weighing 9.04 kg more than the healthy or optimum weight. Burning more calories or reducing the excess weight 9.04 kg by your proper diet & exercises can brought your weight to 71.96 kg in order to get your BMI .
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    • 170 cm 70 kg bodybuilder